Moral Support for you Healthy Lifestyle  

The following services are all provided via email.

  • Moral support
  • Encouragement
  • Motivation
  • Accountability in reporting and explaining results of your goals
  • Assists you in achieving your fitness goals
  • Unlimited email to coach and from coach
  • Daily email accountability from your EMAIL FITNESS COACH - Beth Spitz, B.S., in Physical Education, emphasis Exercise Physiology.

Introduce yourself in the first email

Please include your name, email address, diet, exercise, maintenance, and/or sport program.

State your goals both weekly and monthly.

Hours of Operation

Open 24 hours 7 days a week. Always open.

All  Hours - email reply within 10 hours.

Cost

$95 - monthly fee


Fees can be reduced with a prepaid commitment of 6 months.

$390 - 6 month fee


Subscription will automatically renew. Must contact via email to cancel.

Disclaimer: This website is not intended to be professional medical advice or licensed therapy of any kind. The email coaching offered is not meant to replace professional medical services. The sole purpose of this website and its services are for educational purposes only. If the email customer has potential life threatening health issues, then consult a medical professional first before starting this email service. The email customer is solely responsible for the results received from this website service.